sharondishes - Blog - August 17-19, 2012 Yoga Retreat Featuring Market Fresh

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Aug012012

August 17-19, 2012 Yoga Retreat Featuring Market Fresh - Cooking with the Seasons

Spend a relaxing week-end nestled in nature, practicing hatha yoga and indulging in fresh local fare.

Join Jeanne Armstrong, certified Yoga instructor in classes that will calm your mind and energize you. Then let me be your guide to the freshest of the season's vegetarian fare. Sit back and watch how to prepare the dishes, indulge in the healthy yet indulgent and delicious fare and take the recipes home to prepare yourself.

It is a weekend designed to refresh and renew, in an idyllic setting. Spots are limited. Go to www.189stonehillroad.com/Events.html for more details and for contact information to reserve your spot.

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Hi, it's me Jennifer from the USA. I have a question, Can a person lose weight with a 3-week yoga retreat? Asking, because I have a little bit of bad weight So I want to normalize my body. Can I lose my weight through Yoga?

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