sharondishes

Centred on holistic, healthy cooking.  Great ingredients.  Whole foods.  Inspiration.

Wellness Sessions and Cooking Demonstrations 

Wellness hinges on a healthy and nutritious diet.  

• Sessions are delivered on site.
• Cooking demonstrations.  Recipes. Tastings. Ideas for inspiration.
• Specific dietary needs (Diabetes, Gluten Free, Heart Healthy, Cancer prevention)

Private cooking lessons  

Get inspired - Recipes you will look forward to making. Food you will love.

• In home lessons.

• Customized to dietary needs and preferences.

• Shopping provided, you shop – or add a shopping session!

• Gift certificates available.
• Add a Pantry Makeover with personalized visits, guided shopping and menu ideas.

Private Cooking parties  

Invite a group of friends and enjoy the meal together.

• Planned to fit your schedule.
• For groups up to 10 (minimum 4 people).
• Topics and menus are varied and based on your interest. 

• Diabetes – modification to meet dietary needs for diabetic diets

• Gluten Free – Simple, healthy and delicious.

• Vegetarian – Balanced, healthy, satisfying eating doesn't have to be complicated. 

• Classic recipes or family favourites.  Reduce refined sugars and incorporate healthy fats.

• Other dietary challenges? Let me help you make it - simple and delicious.

• Recipe testing and formatting for professionals.

Personal Chef Services   

The convenience of prepared food, home cooked, just for you. The perfect gift!

• Delicious and satisfying meals prepared in your home made with whole, healthful foods.

• Made easy for you, when you need it.

• Gift certificates available. Great idea for new parents, busy friends or new health challenges.

Contact me to discuss rates.